Serene MindScapes Psychotherapy and Counselling is my Glasgow-based psychotherapy consultancy and practice that offers cognitive-behavioural therapy and counselling services. My personalised and evidence-based treatment plans are designed to provide professional counselling and therapy sessions to individuals seeking support and guidance with mental health and well-being issues. I work with clients in a safe and supportive environment to explore thoughts, emotions, and behaviours, and to develop effective coping strategies. I take a tailored approach to address individual mental health needs, emphasizing teaching skills, building strengths, and taking an empathic and non-judgmental approach to ensure the best possible outcomes for my clients.
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My sessions can be done remotely via video link, which means you can access my support from anywhere, and also face to face if you prefer.
'Not everything that is faced can be changed, but nothing can be changed until it is faced' - James Baldwin.
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Book your appointment today to start your journey towards a healthier and happier you.
If you're ready to start your journey towards emotional healing, Serene MindScapes is here to support you. No matter what struggles you may be facing, I offer a safe and judgement-free space to work towards your goals. Change is possible, and the first step is by reaching out for help. Take that step!
Meet Me
About Me
ABOUT ME
I'm a BABCP Accredited Cognitive Behavioural Therapist.
I work in a person-centred way, utilising cognitive behavioural therapy, compassion focused therapy, mindfulness, schema therapy approaches to tailor treatment to the individual's specific needs.
I am passionate about helping people achieve change and reach their full potential.
EDUCATION/QUALIFICATIONS
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University of Lincoln - BSc Psychology (Honours degree - 2:1)
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University of Abertay Dundee - MSc in Counselling Skills (2:1)
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University of Glasgow - Postgraduate Certificate in Addictions (2:1)
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Napier University - COSCA Certificate in Counselling Supervision
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University of the West of Scotland, -Postgraduate Diploma in Cognitive Behavioural Therapy (with Distinction)
SPECIALTIES
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Adults, and Adolescents (12+ years old)
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Anxiety disorders/OCD
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Phobias
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Stress Issues
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Trauma - PTSD/CPTSD
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Mood disorders/Depression/Bipolar Disorder
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Addiction
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Gender Identity and sexuality
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​Self Esteem
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Anger Issues
MY APPROACH
​I believe in creating a safe and supportive environment for clients to explore their thoughts, emotions, and behaviours. My approach is focused on empowering individuals to take control of their mental health, by providing them with the tools and strategies they need to lead fulfilling lives. I take a holistic approach to therapy, looking at the whole person and not just their symptoms.
EXPERIENCE
I have over 20+ years of experience, as a counsellor and psychotherapist, working with adults and adolescents, with a variety of issues including mental health, addiction etc. My background is in psychology, person-centred counselling, addictions, and cognitive behavioural therapy. I work and have worked in statutory and voluntary services, as well as in private practice.
